WOW has it really been almost a month since my last post!! soooo sorry..been busy..my 33rd birthday is tomorrow..so I have been pushing myself to look good. I bought the hand weights and I wish I had that from the beginning...boo
but other than that I look good..arms are coming together..my birthday party was last night and I got so many compliments! I <3 compliments..especially when I can see the results.
I will post pictures!
Here are my final measurements from 12 weeks of Turbo Fire
| HIIT 2 | week 12 | results | total |
| LEFT ARM | 11 | 0 | 3 |
| RIGHT ARM | 11.5 | 0 | 2.5 |
| LEFT THIGH | 18 | 0 | 5 |
| RIGHT THIGH | 18.5 | 0 | 5.5 |
| CHEST | 35.5 | 0 | 3.5 |
| WAIST | 32.5 | 0 | 9.5 |
| HIPS | 36.5 | 1 | 8.5 |
| WEIGHT | 172 | 3.5 | 15 |
| BODY FAT | 25 | 0 | 15 |
| TOTAL INCHES LOST | 1 | 37.5 |
Created by MyFitnessPal - Free Calorie Counter
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