wow has 20 weeks already passed by! I am sooo amazed and so happy that I made it! I did not give up, I wasn't lazy about it, and made it not okay to each shit that was bad for me, and make excuses.
I pushed myself, I look at day 1 and can't believe I was okay with that! I go to stores and I want to pass out turbo fire disks to everyone! haha And you know I may have been obsessed with this, but I had to..this was the only way I could do it..it was all about tf 24/7. and if you don't want to hear about it, it probably because you need to be on tf instead of sitting on the computer eating junk and talking shit about me. Don't be jealous that I look better then you.
yep..I think this turned me into conceited, but that's the self esteem I needed. I was tired of taken advantage of, and you look into your life and just go wow..you really are bad for me. the habits that someone feeds off you is horrible..I need to be my own person, and need postive people in my life. one day I will weed the bad out..one pound at a time. now i've lost 19! and I still got more to go. I'm trying chalean extreme and tf hybrid. I'm gonna try it and see if this is for me...I wanted to round 2 of tf but I need more arms.
2 months until the half marathon, ran 6 miles yesterday..haven't had much training, but I think the fun of being disneyland and running will push me..
so on to a new chapter in my life...
ADVANCED CARDIO | week 20 | results | total |
LEFT ARM | 10 | 0 | 4 |
RIGHT ARM | 11 | 0 | 3 |
LEFT THIGH | 16.5 | 0 | 6.5 |
RIGHT THIGH | 17.5 | 0.5 | 6.5 |
CHEST | 34.5 | 0 | 4.5 |
WAIST | 31 | 0.5 | 11 |
HIPS | 35 | 0 | 10 |
WEIGHT | 168 | 3 | 19 |
BODY FAT | 23 | 2 | 17 |
TOTAL INCHES LOST | | 1 | 45.5 |