Just finished week 8!! Been a crazy week...was sick, had my 2nd 5k on Saturday! I didn't think I was going to do well since we haven't been running but wow I beat my last time...I ran/walked in 35.17! I burned 788 calories! I felt awesome! My legs didn't hurt until Sunday lmao!
Now I'm in pain. but with being behind..I had to do Saturday and Sunday's turbo fire today! and look like I'm going to not get a day off in working out! oh well!
but great news!!! I just hit OVERWEIGHT and not OBESE on the Wii!! I know that sounds funny, but I'm sooo proud to see that..I've nevvvver seen that before! Such an accomplishment!
I'm freaking stoked!
didn't lose much in arms etc, but I have the next 4 weeks to kick butt! here are the results!
CARDIOWEEKS | week 8 | results | total |
LEFT ARM | 11.5 | 0 | 2.5 |
RIGHT ARM | 11.5 | 0 | 2.5 |
LEFT THIGH | 18.5 | 0 | 4.5 |
RIGHT THIGH | 19.5 | 0 | 4.5 |
CHEST | 36.5 | 0.5 | 2.5 |
WAIST | 34.5 | 1 | 7.5 |
HIPS | 38.5 | 0 | 6.5 |
WEIGHT | 175.3 | 1.1 | 11.7 |
BODY FAT | 30 | 2 | 12 |
TOTAL INCHES LOST | 1.5 | 30.5 |
can you believe that~ I've lost 12 freaken pounds and what is that you see...31 inches!!! wtf! I can't wait to post pics!
Created by MyFitnessPal - Nutrition Facts For Foods
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