Monday, April 18, 2011
OMG! week 8
Just finished week 8!! Been a crazy week...was sick, had my 2nd 5k on Saturday! I didn't think I was going to do well since we haven't been running but wow I beat my last time...I ran/walked in 35.17! I burned 788 calories! I felt awesome! My legs didn't hurt until Sunday lmao!
Now I'm in pain. but with being behind..I had to do Saturday and Sunday's turbo fire today! and look like I'm going to not get a day off in working out! oh well!
but great news!!! I just hit OVERWEIGHT and not OBESE on the Wii!! I know that sounds funny, but I'm sooo proud to see that..I've nevvvver seen that before! Such an accomplishment!
I'm freaking stoked!
didn't lose much in arms etc, but I have the next 4 weeks to kick butt! here are the results!
CARDIOWEEKS | week 8 | results | total |
LEFT ARM | 11.5 | 0 | 2.5 |
RIGHT ARM | 11.5 | 0 | 2.5 |
LEFT THIGH | 18.5 | 0 | 4.5 |
RIGHT THIGH | 19.5 | 0 | 4.5 |
CHEST | 36.5 | 0.5 | 2.5 |
WAIST | 34.5 | 1 | 7.5 |
HIPS | 38.5 | 0 | 6.5 |
WEIGHT | 175.3 | 1.1 | 11.7 |
BODY FAT | 30 | 2 | 12 |
TOTAL INCHES LOST | 1.5 | 30.5 |
can you believe that~ I've lost 12 freaken pounds and what is that you see...31 inches!!! wtf! I can't wait to post pics!
Created by MyFitnessPal - Nutrition Facts For Foods
Sunday, April 10, 2011
end of week 7!
thank goodness this week is over! omg I'm sick...I hate being sick! I started getting sick on Thursday, went to the doctors on Friday, they did nothing as usual. I missed Thurs turbo fire, then Friday as I was hot, I did Thurs turbo fire. which means I missed Fridays..lol then Sat I ran errands and was soooo deliriuos. that I then missed Fridays and Sat turbo fire, which means I had to do it alllllll today! I paced myself..it was hard, but I did it!
Here are the results!
CARDIOWEEKS | week 7 | results | total |
LEFT ARM | 11.5 | 0 | 2.5 |
RIGHT ARM | 11.5 | 0.5 | 2.5 |
LEFT THIGH | 18.5 | 0.5 | 4.5 |
RIGHT THIGH | 19.5 | 0.5 | 4.5 |
CHEST | 37 | 0.5 | 2 |
WAIST | 35.5 | 0.5 | 6.5 |
HIPS | 38.5 | 1 | 6.5 |
WEIGHT | 176.4 | 0.9 | 10.6 |
BODY FAT | 32 | 1 | 10 |
TOTAL INCHES LOST | 3.5 | 29 |
so excited to be at weight 176...gosh I don't even remember the last time I weighed this..I want to say Jan 2009?? I remember I was stuck at that weight...so lets hope it keeps coming off!! I have 40 days until my 33rd birthday, and 45 till VEGAS!!!! I need to look good!
Sunday, April 3, 2011
week 6 results!
so here are the results
CARDIOWEEKS | week 6 | results | total |
LEFT ARM | 11.5 | 0.5 | 2.5 |
RIGHT ARM | 12 | 0 | 2 |
LEFT THIGH | 19 | 0.5 | 4 |
RIGHT THIGH | 20 | 0.5 | 4 |
CHEST | 37.5 | 0 | 1.5 |
WAIST | 36 | 1 | 6 |
HIPS | 39.5 | 2 | 5.5 |
WEIGHT | 177.3 | 1.7 | 9.7 |
BODY FAT | 33 | 2 | 9 |
TOTAL INCHES LOST | 4.5 | 25.5 |
Created by MyFitnessPal - Free Calorie Counter
Subscribe to:
Posts (Atom)