DAY 90

wow such an amazing experience so far...90 days and I am loving how I look. check it out..first day, 30 day, and 90 day..must have forgotten to take 60 days lmao

WEEK 12 - LAST WEEK OF TURBO FIRE BEFORE ADVANCE

WOW has it really been almost a month since my last post!! soooo sorry..been busy..my 33rd birthday is tomorrow..so I have been pushing myself to look good. I bought the hand weights and I wish I had that from the beginning...boo

but other than that I look good..arms are coming together..my birthday party was last night and I got so many compliments! I <3 compliments..especially when I can see the results.

I will post pictures!

Here are my final measurements from 12 weeks of Turbo Fire

HIIT 2	week 12	results	total
LEFT ARM	11	0	3
RIGHT ARM	11.5	0	2.5
LEFT THIGH	18	0	5
RIGHT THIGH	18.5	0	5.5
CHEST	35.5	0	3.5
WAIST	32.5	0	9.5
HIPS	36.5	1	8.5
WEIGHT	172	3.5	15
BODY FAT	25	0	15
TOTAL INCHES LOST		1	37.5

Created by MyFitnessPal - Free Calorie Counter